Transition Coaching

Whether you are experiencing your first move overseas or your fourth, we are not able to skip over the transition period that often leaves us with a melancholy feeling of incompleteness (known as saudade in the Portuguese language). You have literally, turned your life upside down.  Now you live in a foreign country and have left your friends, family, home and all sense of normalcy behind. This can be exhilarating and frightening all at once! Different places bring different challenges, because coaching is client driven, you can focus your sessions around what YOU NEED during your current transition. 

  • Want support creating a new community?
  • Need help managing your stress in a new job?
  • Not able to move past feeling homesick? 
  • Want to create manageable steps to handle your transition?
We are forced to reinvent our self and re-build our self-esteem every time we change our cultural environment.
— Dr. Kirsten Thogersen

Full Coaching Support

For clients who work well with frequent support

3 Month Package

  • One-on-one coaching sessions via Skype
  • 50 minute sessions weekly + one 90 minute discovery session
  • Support between sessions via email
  • $260 per month or $750 paid in full.

Coaching Support

For clients who want more space between sessions

3 Month Package

  • One-on-one coaching sessions via Skype
  • 50 minute sessions biweekly + one 90 minute discovery session
  • Support between sessions via email
  • $130 per month or $360 paid in full

Exploring Coaching

For a an one-time issue or to try out coaching

Session by Session

  • One-on-one coaching sessions via Skype
  • 50 minute session 
  • Support between session via email
  • $70 per session

I offer a free 30 minute session for you to explore coaching and see if it meets your needs. Set up your free session with by emailing stacey.arsenault@gmail.com

10% discount for current teachers!

Photography provided by Leah Fisher Arsenault